Large Group Training
Have you ever been to an awful group fitness class? Maybe a class that was disorganized, unsanitary, had way too many people and you felt lost in the crowd? Or maybe the trainer didn’t care to remember your name, know your goals or actually coach during the session? This is the opposite of how we run our large group training sessions at InGear Fitness.
These sessions are based on scientific principles to help you drop body fat, build lean muscle, and improve your conditioning without destroying your joints in the process. We show our members how to SAFELY train hard, so they get results while staying pain-free.
Our Saturday sessions are all about mobility and longevity. Whether you’re chasing personal bests, just getting started in the gym, or just simply want to feel and move better in and out of the gym, our Rebuild and Recover (R&R) sessions are all about unlocking your true movement potential. We coach every exercise, meet you where you’re at and most importantly, ensure every member has an overall enjoyable workout experience. And with memberships less than $47/week, you won’t find a better value on the Treasure Coast.